The Pancakes are part of the breakfasts of many people around the world. And it is that without a doubt this food contains ingredients delicious that everyone likes. In addition, we can make it with endless different combinations following different recipes.
Of course, if we can do it in its version without sugar it will be even better. Since we are going to prevent it from being a harmful food for the organism and perfect if you want to watch your weight.
In this article, we are going to tell the recipe for the dough of the Pancakes sugarfree. Since it can really be a very healthy food to eat at any time of the day, combining it with any product of your choice.
And it is that without a doubt introduce food without sugar to you diet daily is a very healthy habit for anyone. Since this product is one of the most harmful to the body.
In this case, we can substitute sugar for any other sweetener natural that is healthier than any type of sugar. Since without a doubt it is going to convert something that increases our weight and harms our Healthin something else that provides us with nutrients and is healthier.
Recipe for original American pancakes without sugar
Normally the Pancakes contain a large amount of sugar since they are made with several tablespoons of sugar to give it a better flavor. But, nevertheless, there are many other ingredients that we can incorporate them so that they are not so harmful.
The ingredients to make these sugar-free pancakes are:
- 1 cup of flour
- 1 glass of skimmed milk
- 1 tablespoon baking/yeast flour
- 2 teaspoons of stevia powder
- 50 grams of butter
- 1 egg
First of all, you have to throw the egg in a container and beat it adding a little salt. Then add all the others ingredientsand mix them with a rod or an electric mixer.
A trick ideal to make them more spongy is to sift the flour before adding it to the other ingredients. Although this is a step that you can skip.
Next, heat a skillet over medium-high heat and melt a little Butter in her. To then cover the surface with the mixture so that everything is uniform. If you want it to come out bigger, you just have to add all the amount of mixture you require.
Finally, put them all aside on a plate and add all the ingredients what you want to your liking. The traditional thing is that you add honey, blueberries, strawberry or chocolate syrup, jam, and if you want some nuts. At this point, they are ready to eat.
What are the best sugar substitutes for pancakes?
Without a doubt, the honey It is presented as a rich and healthy option to be able to choose to eliminate sugar from our diet. Thus, it is best that we incorporate this ingredient at the end of making the Pancakes when we put them all on the plate.
Besides, the stevia is another of the healthiest alternatives that exist to replace sugar. It is the leaf of a plant known as stevia rebaudiana. This is also characterized by having a sweetening capacity 20 times higher than that of sugar, although it may have a slightly bitter taste.
In this case, it is best to add it to the mixture when we are preparing it to give it a sweeter flavor and avoid adding sugar.